How to practice meditation at home as an entrepreneur
If your idea of meditation is a bald monk in orange robes sitting on a mountain top somewhere in the Himalayan mountains, then this article is written especially for you! Many preconceived notions about meditation make it seem as though for us westerners meditation is something inaccessible or even impossible to practice correctly in our busy, modern world. Of course that is absolutely not the case. In fact, the opposite is true. It's a lot more rewarding to meditate after a busy day at work, for example, and quite literally feel the stress, anxiety and tension in your body and mind wash away in a matter of minutes. Especially if you're an online entrepreneur or have an online bussiness, your options for meditation at home are endless. So how should you properly meditate at home as an entrepreneur or someone with a busy schedule in general? Let's explore this together.